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Forks over knives family : every parent's guide to raising healthy, happy kids on a whole-food, plant-based diet

Book
Published 2016
Item Details
Summary:

Presents a guide to a plant-based, whole-food lifestyle for entire families, sharing helpful tips, the latest scientific findings, and more than one hundred kid-friendly recipes.

ISBN:
9781476753331
9781476753324
Description:
xx, 300 pages : color illustrations ; 24 cm
Notes:
Includes bibliographical references (pages 271-280) and index.
Contents:
The Forks Over Knives family guide. You're having a baby! ; Your baby's first year ; Beyond the first year ; How to help your family make the Forks Over Knives transition ; Out of the house and on the road
The Forks Over Knives family recipes. Introduction to the recipes ; Breakfast ; Snacks ; Wraps, roll-ups, and burgers ; Salads ; Side dishes ; Soups and stews ; Baked and stuffed ; Pasta and noodles ; Amazing grains ; Quick and easy ; Dips, spreads, sauces, and dressings ; Desserts ; Basics.
LCCN:
2016011411 * 2016461932
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