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7 Results
Literary Form
7 Results
Think and eat yourself smart : a neuroscientific approach to a sharper mind and healthier life —Leaf, Caroline, 1963- author.

Dr. Caroline Leaf packs an incredible amount of information that will change listeners' eating and thinking habits for the better. Rather than getting caught up in whether people should go raw or vegan, gluten-free or pa...

Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking —Leaf, Caroline, 1963- author.

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that...

Think, learn, succeed : understanding and using your mind to thrive at school, the workplace, and life —Leaf, Caroline, 1963- author.

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond o...

101 ways to be less stressed : simple self-care strategies to boost your mind, mood, and mental health —Leaf, Caroline, 1963- author.

"In this simple "how-to" guide, bestselling author and therapist offers you 101 practical daily mental health care tips, providing you with a straightforward, doable path toward a lifestyle of improved mental health"-- P...

Cleaning Up Your Mental Mess : 5 Simple, Scientifically Proven Steps To Reduce Anxiety, Stress, And Toxic Thinking —Leaf, Caroline, 1963- author narrator.
EAudiobook
2021

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that...

Cleaning Up Your Mental Mess : 5 Simple, Scientifically Proven Steps To Reduce Anxiety, Stress, And Toxic Thinking —Leaf, Caroline, 1963- author.
Ebook
2021

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that...

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