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9 Results
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9 Results
The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health —Mosley, Michael, 1957- author.

Discover the next major health revolution (NYT) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fasting.

The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) —Mosley, Michael, 1957- author.

"Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication for good), and also a more flexible regime for people interested i...

Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper —Mosley, Michael, 1957- author.

"The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institut...

The 8-week blood sugar diet how to beat diabetes fast (and stay off medication for life) —Mosley, Michael, 1957- author.
Book On CD
2016
Availability: 1 of 1

Dr. Michael Mosley presents a groundbreaking, science-based, eight-week plan for diabetics who want to reverse their condition, and stay off medication. He also offers a more flexible regime for people interested in the ...

The clever gut diet —Mosley, Michael, 1957- author.

"From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its go...

COVID-19 what you need to know about the coronavirus and the race for the vaccine —Mosley, Michael, 1957- author, narrator.
Book On CD
2020
Availability: 2 of 2

Discover the most essential and comprehensive information about the coronavirus (COVID-19) pandemic, how to ward off infection, and safeguard mental and physical health during isolation, from the award-winning science jo...

The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out —Bailey, Clare, author.

"The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gu...

The FastDiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting —Mosley, Michael, 1957- author.

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days--and lose weight quickly and easily"-- Provided by publisher.

The clever gut diet : how to revolutionize your body from the inside out —Mosley, Michael, 1957- author.
Book On CD
2017
Availability: 1 of 1

Dr. Mosley takes listeners on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and o...

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