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14104 Results
Literary Form
14104 Results
Let's get moving! —Mitter, Matt.

Eddie, Sarah Lynn, and all of their friends demonstrate ways of having fun and staying healthy with physical activities at the park, at the gym, in the snow, at the beach, and in the neighborhood. On board pages.

Keto-green 16 : the fat-burning power of ketogenic eating + the nourishing strength of alkaline foods = rapid weight loss and hormone balance —Cabeca, Anna, author.

"An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix. There is no ...

Eat well, move well, live well : 52 ways to feel better in a week —Denzel, Roland, author.

"Eat Well, Move Well, Live Well is a simple, straightforward guide to helping you live your most vibrant life, starting right now. Get healthier and get happier every day with guidance from two of the most knowledgeable ...

Food babe kitchen : more than 100 delicious, real food recipes to change your body and your life —Hari, Vani, author.

"Ditch processed foods and eat the cleanest, healthiest food on the planet by stocking your pantry, shopping, and cooking with Food Babe Kitchen. Over 100 mouthwatering recipes from Baja Fish Tacos and Grapefruit Goddess...

Body kindness : transform your health from the inside out-- and never say diet again —Scritchfield, Rebecca, author.

"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational,...

The good gut : taking control of your weight, your mood, and your long-term health —Sonnenburg, Justin, 1973- author.

The good gut offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. In this groundbreaking work, the Sonnenburgs show how we can keep our microbiota off the endang...

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul —Anstead, Christina, 1983- author.

The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.

The China study solution : the simple way to lose weight and reverse illness, using a whole-food, plant-based diet —Campbell, Thomas M., II.

"In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, ...

Everyday health hacks : quick fixes to prevent disease and improve your well-being

"From your bones to your brain, feel better in every way... With more than 500 easily manageable tweaks to your daily routine, 'Everyday Health Hacks' teaches you everything you need to know to get as healthy as possible...

The boy's body book —Dunham, Kelli S.

Provides readable answers to many common questions, from hygiene and exercise to sex and physical changes.

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