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14104 Results
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14104 Results
The dirty, lazy, keto cookbook : bend the rules to lose the weight! —Laska, Stephanie, author.

"You don't have to be perfect to be successful at weight loss-now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covere...

Just the good stuff : 100+ guilt-free recipes to satisfy all your cravings : gluten-free, paleo-friendly, and without refined sugar —Mansfield, Rachel, author.

Rachel Mansfields vibrant debut cookbook proves that living a healthy lifestyle doesnt mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours,...

The badass life : 30 amazing days to a lifetime of great habits--body, mind, and spirit —Abbott, Christmas, author.

The CrossFit superstar and author of the bestselling 'The Badass Body Diet' is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks that challenge your mind, body and spirit.

Maybe you should talk to someone : a therapist, HER therapist, and our lives revealed —Gottlieb, Lori, author.

"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patien...

Help yourself : a guide to gut health for people who love delicious food —Hunt, Lindsay Maitland, author.

"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.

The Mediterranean zone : unleash the power of the world's healthiest diet for superior weight loss, health, and longevity —Sears, Barry, 1947-

"Eat to stop weight gain and strip away unwanted fat. Reverse diabetes and protect yourself from Alzheimer's. Free yourself from inflammation, allergies, and hormonal chaos. Enjoy the most delicious, nutritious foods fro...

When breath becomes air —Kalanithi, Paul, author.

"At the age of 36, on the verge of a completing a decade's worth of training as a neurosurgeon, Paul Kalanithi's health began to falter. He started losing weight and was wracked by waves of excruciating back pain. A CT s...

Grow a new body : how spirit and power plant nutrients can transform your health —Villoldo, Alberto, author.

"Featuring new, cutting-edge science and recipes! Our minds, our emotions, our relationships, and our bodies are out of kilter. We know it, but we tend to ignore it until something brings us up short--a worrying diagnosi...

Celebrate your body : (and it's changes, too!) —Taylor, Sonya Renee, author.

"Celebrate your body (and it's changes, too!) is your guide to understanding and loving your body - now and as it continues to change. Here's everything you need to know about breasts and bras, your period, hair here and...

Find your path : honor your body, fuel your soul, and get strong with the Fit52 life —Underwood, Carrie, 1983- author.

Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health, so that a cheat a day won't derail you. Throughout the book, Ca...

Fit cities : my quest to improve the world's health and wellness-- including yours —Lee, Karen K., author.

In the arena of public health, this Canadian woman is an international superstar. In the early 2000s, she went to the US to join a team of "health detectives" for the Centers for Disease Control and Prevention. Smoking w...

Dr. Kellyann's cleanse and reset : detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days —Petrucci, Kellyann, author.

The author of 'Dr. Kellyann's Bone Broth Diet' and 'The 10-Day Belly Slimdown' is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from ...

Everything happens for a reason : and other lies I've loved —Bowler, Kate, author.

"A divinity professor and young mother with a Stage IV cancer diagnosis explores the pain and joy of living without certainty. Thirty-five-year-old Kate Bowler was a professor at the school of divinity at Duke, and had f...

The pleasure trap : mastering the hidden force that undermines health & happiness —Lisle, Douglas J., 1959- author.

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficie...

I have been buried under years of dust : a memoir of autism and hope —Gilpeer, Valerie, 1951- author.

"A remarkable memoir by a mother and her autistic daughter who'd long been unable to communicate--until a miraculous breakthrough revealed a young woman with a rich and creative interior life, a poet, who'd been trapped ...

I can be-- a pet vet —Man-Kong, Mary, author.

Cats, dogs, ponies, and bunnies. Barbie helps a vet take care of all kinds of pets.

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