Book jacket
The core 4 : embrace your body, own your power

Book

2019
"A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"-- Provided by publisher.

Item Details

Subjects:

ISBN:

  • 9780062859754
  • 0062859757

Edition: First edition.

Description: 295 pages : illustrations (some colour) ; 25 cm

Other Title: Core four

Notes: Includes bibliographical references.

LCCN: 2019946031

Link to PAC